Jun 23, With heart deaths linked to low vitamin D levels, an expert offers advice on getting just enough sun. Vitamin D is unique because it can be made in the skin from exposure to sunlight. [3,8–10] Vitamin D exists in two forms. Vitamin D2 is obtained from the UV. Apr 9, While the sun does not provide vitamin D directly, standing in the sun for a couple of minutes every day helps your body meet some of its needs.
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